Mediterranean “Rice” Bowl
With riced cauliflower and broccoli as a base, this flavorful vegetable-packed Mediterranean rice bowl comes together in a snap.
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Can opener
- Colander
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
- Microwave
- Stove
- Skillet
- Serving bowl
Ingredients
- 1 can (15.5 oz) chickpeas, rinsed and drained
- 2 Tbsp. olive oil
- 1 Tbsp. fresh lemon juice
- 1 bag Del Monte® Veggieful® Riced Cauliflower and Broccoli Garlic & Herbs
- 1 pinch salt and pepper to taste
- 1 pinch fresh mint leaves or dill springs
- 1/2 cup plain Greek yogurt
- 1/4 cup shredded cucumber
- 1 Tsp. garlic, minced
- 2 Tsp. fresh squeezed lemon juice
- 1 Tbsp. minced dill or mint
- 1 pinch salt to taste
- Grilled chicken, shrimp or salmon
- Halved cherry tomatoes, diced cucumber, pitted olives, Del Monte® Marinated Quartered Artichoke Hearts, thinly sliced red onion, crumbled feta
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