Aduki Bean and Winter Squash Stew

Aduki Bean and Winter Squash Stew

oryana.coop

Hearty and extremely nutritious, this stew is quick and easy to make. Adzuki beans and toasted sesame oil make a warming dish. Serve with brown rice

View full recipe on oryana.coop

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Cooking tools:

  • Pot
  • Mixing bowl
  • Colander
  • Measuring cup
  • Measuring spoon
  • Stove
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Wooden spoon
  • Ladle

Ingredients

  • 1 1/2 cups adzuki beans
  • 2 tablespoons barley, red, or brown rice miso
  • One 4-inch piece kombu seaweed
  • 1 teaspoon toasted sesame oil
  • 6 cups water
  • 3 cups winter squash, cubed
  • 1-inch piece of fresh ginger, peeled, grated

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