TVP Neatloaf - Kake's (Vegan) Cookery Site

Ingredients

• 2 medium onions, chopped (250g, 1 1/2 cups)
• 2 cloves garlic, finely chopped
• oil or stock to saute
• 150g (2 cups) dried TVP granules - not rehydrated
• 450ml (2 cups) hot stock (I use a stock cube)
• 2 cups fresh wholemeal breadcrumbs
• 2 Tbsp nutritional yeast flakes (or more to taste)
• 2 Tbsp wholemeal flour
• 4 Tbsp (1/4 cup) tomato ketchup or tomato sauce (I use ketchup)
• 1/2 tsp each of dried thyme, rosemary and sage, crumbled in your fingers
• Finely-chopped fresh parsley to taste (optional)