White Bean Dip Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
This white bean dip, made with lemon juice and olive oil, is a light and healthy recipe for individuals following an Inflammatory Bowel Disease diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 1 can cannellini beans (white kidney beans) – drained and rinsed
- 1-2 cloves garlic, chopped
- 2 TBSP lemon juice
- 2 TBSP extra virgin olive oil
- ¼ cup fresh parsley leaves, chopped
- ⅛ tsp pepper
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