White Bean Dip | Nutrition for ME
White Bean Dip | Nutrition for ME. A simple, nutritious appetizer or snack with cannellini beans, garlic, and parsley. Perfect with pita bread or veggies. Vegan & gluten-free.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 2 cloves Garlic
- 1 can Cannellini Beans (15½ ounces)
- ⅓ bunch Parsley (Fresh)
- ¼ cup Water
- 1 Tablespoon Canola Oil
- ¼ teaspoon Salt
- ½ teaspoon Ground Black Pepper
- 1 pinch Cayenne Pepper
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