Bibimbap (“Bee Beem Bop”) | Nutritional Wisdom

Ingredients

• 4 tsp toasted sesame oil
• 2 eggs (omit for vegan)
• 1 1/2 cups cooked brown rice
• 3 cloves garlic, minced
• 1/2 cup carrots, julienned
• 1/2 cup eggplant, thinly sliced
• 1 scallion, thinly sliced
• 1 cup shiitake mushrooms, chopped
• 1/2 cup red peppers, thinly sliced
• 2 cups spinach, packed
• 2 tsp gomasio*
• 2 tsp gochujang**
• 1 sheet nori, torn into small pieces