Chia Carrot Buns with Amaranth Flour and Oats
Besides being incredibly easy to make, these dense yet fluffy buns are packed with protein, fiber, and other nutrients. Grab the recipe and give them a try today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.herbazest.com.
Cooking tools:
- Cookie scoop
- Grater
- Pastry brush
- Mixing bowl
- Wooden spoon
- Plastic wrap
- Refrigerator
- Oven
- Baking sheet
- Parchment paper
- Kitchen towel
Ingredients
- 4 carrots (medium; peeled and shredded)
- 5 tablespoons of chia seed
- 2 cups of oats
- 1 1/4 cups of HerbaZest Amaranth Flour
- 4 cups of all-purpose flour (or bread flour)
- 1 3/4 teaspoons of instant yeast
- 2 1/2 cups of water (cold)
- 4 tablespoons of olive oil
- 1 teaspoon of salt
- 1 cup of sesame seed (black & white for coating)
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