Low Carb "Cream of Wheat" copycat recipe

Name: Low Carb "Cream of Wheat" copycat recipe
Total time: 3 min
Ingredients: 1/4 cup coconut flour; 1 1/2 tbsp psyllium husk flakes; 1-2 tbsp protein powder (optional but adds a boost of protein -use chocolate or vanilla!); 1/8 tsp sea salt; 1 cup hot filtered water; berries; chopped nuts; 1 tbsp ghee (, coconut oil, or grass fed butter (optional)); nut butter; full fat greek yogurt (goat yogurt, or coconut yogurt); maple syrup, honey, monkfruit syrup, allulose syrup

nest-wellness.com

This low carb wheat-less cream of wheat copycat recipe is another one of those “happy accident” recipes! If you grew up eating cream of wheat, you will love thi

View full recipe on nest-wellness.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at nest-wellness.com.

Share this recipe:

Cooking tools:

Mixing bowl
Spoon
Fork
Measuring cup
Measuring spoon
Kettle
Stove
Saucepan
Chef's knife
Cutting board
Serving bowl
Mason jar
Refrigerator

Ingredients

1/4 cup coconut flour
1 1/2 tbsp psyllium husk flakes
1-2 tbsp protein powder (optional but adds a boost of protein -use chocolate or vanilla!)
1/8 tsp sea salt
1 cup hot filtered water
berries
chopped nuts
1 tbsp ghee (, coconut oil, or grass fed butter (optional))
nut butter
full fat greek yogurt (goat yogurt, or coconut yogurt)
maple syrup, honey, monkfruit syrup, allulose syrup