Blueberry-Chipotle Chutney recipe for managing PCOS and pregnancy on Fertility Chef
Recipe by Mark Scarbrough Consider using this chutney as a barbecue sauce, basting it onto meat on the grill. Or spread it onto a tortilla, top with sliced grilled chicken and goat cheese, and roll...
Ingredients
- 4 cups fresh blueberries
- 1 cup finely chopped Granny Smith apple
- 1/2 cup white wine vinegar
- 1/3 cup sugar
- 1/3 cup honey
- 3 tablespoons grated orange rind
- 1 tablespoon mustard seeds
- 2 tablespoons chopped canned chipotle chiles in adobo sauce (about 2 chiles)
- 1/2 teaspoon salt
- 1/2 teaspoon ground ginger
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