Carrot Cake Breakfast Bars

Ingredients

• 2 carrots, grated (approx 2 cups)
• 2 cups rolled oats
• 1 cup walnuts, roughly chopped
• 1 cup desiccated coconut
• 1/3 cup coconut oil, melted
• 1/4 cup
• Pureharvest Organic Rice Syrup
• 1/2 tsp vanilla extract
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground nutmeg
• Pinch sea salt
• 1 cup coconut yoghurt
• 1/2 cup cashews, soaked
• 2 Tbsp lemon juice
• 4 Tbsp
• 1 tsp vanilla extract/paste