MyChow 1.0 (Low Carb / Weight Loss - max 1500 kcal) | Complete Food Recipe
| Amount | Ingredient | € / day | Source | | |---|---|---|---|---| | 30 | g | HansaXsport Whey Protein | €0.84 | Hansa Vital | | 80 | g | Instant Haferflocken
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Ingredients
- 30g HansaXsport Whey Protein
- 80g Instant Haferflocken
- 25g Maltodextrin
- 70ml HansaXsport MCT Öl
- 0.5g Xanthan
- 0.5g Magnesiumcitrat
- 3g Cholinbitartrat
- 2.5g Calcium Citrate
- 2pill Now Foods Vitamin D-3 & K-2
- 0.5pill Now Foods Chromium Picolinate
- 5g Kaliumcitrat
- 80g Bauckhof Sojamehl, 2er Pack (2 x 350 g Tüte) - Bio
- 2g Gourmet - Feines jodiertes Meersalz
- 1.5pill Peak Vitamins
- 10g Flohsamenschalen
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