HQ Fitness Shake 3 | Complete Food Recipe
| Amount | | Ingredient | € / day | Source | |---|---|---|---|---| | 55 | g | MyProtein Instant Haferflocken geschmacksneutral (en: instant oats) | €0.18 |
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Ingredients
- 55g MyProtein Instant Haferflocken geschmacksneutral (en: instant oats)
- 30g Baktat Maismehl (en: Masa Harina)
- 85g Pure Whey Protein (VANILLA)
- 10g Flohsamenschalen
- 23g Rapsöl (en: Canola Oil)
- 2g Leinöl (en: linseed oil)
- 3.8g Iodised Salt
- 2pill Nature's Way, Cholin 500 mg Bitartrat
- 1pill Now Foods Vitamin D-3 & K-2
- 1pill revoMed Multi Mineral
- 2pill peak vitamins
- 55g Honig (en: honey)
- 160g Avocado (1x)
- 240g Banana (2x)
- 1000ml Milk 1.5% fat
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