Hemp Super Seed Bars
Tired of sugary snacks that leave you feeling sluggish? Our Hemp Super Seed Bars are the perfect solution!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hempco.net.au.
Cooking tools:
- Oven
- Baking pan
- Parchment paper
- Cooling rack
- Mixing bowl
Ingredients
- 100g soft pitted dates (about 12)
- 100ml coconut oil
- 1 tablespoon ground flaxseeds
- 2 tablespoons water
- 1 teaspoon almond essence
- 150g gluten-free oats (1 ½ cups)
- 3 tablespoons shelled hemp seeds
- 1 tablespoon pumpkin seeds
- 3 tablespoons ground almonds
- 2 teaspoons ground cinnamon
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