Ham and Sweet Potato Egg Muffins

Ham and Sweet Potato Egg Muffins

nutrivore.com

These Sweet Potato Egg Muffins are packed with protein and nutrient dense veggies. They can be used for nutritious on-the-go breakfasts.

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Ingredients

  • 2 tablespoons olive oil
  • 2 cups sweet potato (diced)
  • 3/4 cup green pepper (diced)
  • 3/4 cup red pepper (diced)
  • 1/2 cup yellow onion (diced)
  • 10 ounces ham diced
  • 12 eggs
  • 3/4 teaspoon salt
  • 1/8 teaspoon pepper

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