Pumpkin Pie Protein Smoothie
With Autumn upon us this is the perfect time to make up this creamy fitness blend. If you’re training hard or suffering with aching joints, inflammation or stif
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Cooking tools:
- Blender
Ingredients
- ½ mango or 100g peeled and cut into chunks
- ¼ cup / 60g canned pumpkin puree or cooked sweet potato / pumpkin
- Pinch of cinnamon powder to taste
- Pinch of turmeric
- 1 scoop collagen powder ( I use Arthred Collagen by Allergy Research)
- 1tsp ground flaxseed
- 1tbsp lucuma powder
- 1/2 tsp baobab powder
- 200ml coconut water
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