The TLT – Tempeh, Lettuce & Tomato Sandwich by Nicole Derdabi - FoodSocial
Discover the TLT sandwich—tempeh, lettuce, and tomato for a healthier, higher-protein alternative to BLTs. Perfectly cooked tempeh with a flavorful marinade tops wholemeal bread for a delicious,...
Ingredients
- 150 grams Tempeh
- 4 pieces Bread
- 3 tsp Butter, Unsalted
- 1 whole Baby Gem Lettuce
- 2 whole Tomato
- 1 whole Avocado
- 1 Tbsp Extra Virgin Olive Oil
- 1 Tbsp Plant-Based Mayonnaise
- 3 Tbsp Wheat-Free Tamari
- 1.5 Tbsp Pure Maple Syrup
- 1 tsp Smoked Paprika
- 1 pinch Sea Salt
- 2 Tbsp Red Onion
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