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Ingredients: 1 medium sized head of cauliflower (makes 3 batches of about 20 gnocchi); 1/3 cup cassava flour; 1/4 cup tapioca starch; 1/2 tsp garlic powder (optional for flavor); 1/2 tsp celtic salt (regular is fine too, cetlic is just healthier and more natural.); 1/2 tbsp olive or grape seed oil; 1 additional tbsp of olive or grape seed oil if cooking them via skillet; Parchment paper or non-stick spray if cooking via oven

www.foodsofjane.com

Rich, flavorful Bolognese Sauce with nutmeg and browned ground meat, perfect for pasta or freezing. Serves 6-8.

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View full recipe on www.foodsofjane.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodsofjane.com.

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Food processor
Skillet
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Pot
Baking sheet
Parchment paper
Paper towel
Chef's knife
Cutting board
Mixing bowl
Measuring cup
Measuring spoon
Oven
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Freezer
Dish

Ingredients

1 medium sized head of cauliflower (makes 3 batches of about 20 gnocchi)
1/3 cup cassava flour
1/4 cup tapioca starch
1/2 tsp garlic powder (optional for flavor)
1/2 tsp celtic salt (regular is fine too, cetlic is just healthier and more natural.)
1/2 tbsp olive or grape seed oil
1 additional tbsp of olive or grape seed oil if cooking them via skillet
Parchment paper or non-stick spray if cooking via oven