How to Create Delicious Follicular Phase Recipes: Easy - Food55
Looking for nourishing follicular phase recipes? Try this vibrant quinoa and spinach salad! Quick to make and packed with energy-boosting nutrients, it’s…
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 4 cups fresh spinach leaves, packed
- 1 medium bell pepper, diced
- 1 avocado, diced
- ½ cup cherry tomatoes, halved
- ¼ cup red onion, finely chopped
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- Salt and black pepper, to taste
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