Fruit, Seed and Nut Bars Recipe
Fruit, Seed and Nut Bars
Ingredients
- 85g porridge oats
- 140g flour
- 85g light brown sugar
- 2 tsp baking soda
- 1/2 tsp ground cinnamon
- 150ml buttermilk
- 3 tbsp good quality vegetable oil
- 1 large free range egg white lightly beaten
- 1 Golden Delicious or similar apple
- 80g raisins
- 80g cranberries
- 100g chopped mixed nuts
- 2 tbsp coconut
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