Classic Osso Buco

Ingredients

• ¼ cup flour
• 2 teaspoons dried thyme
• 2 teaspoons dried oregano
• 1 veal shank, about 2 pounds
• 3 tablespoons olive oil
• 1 onion, chopped
• 3 large carrots, coined
• 1 cup white wine
• 1 ½ cups concentrated veal stock or beef bouillon
• 1 can (14 ounces) tomato sauce
• 2 teaspoons fennel seeds
• 2 Italian tomatoes, diced
• ½ cup fresh parsley, chopped
• 1 garlic clove, chopped
• Zest of one lemon and one orange
• Salt and pepper to taste