Gluten-Free Chicken Nugget Recipe - Food.com
I found this while reading on the net. We tried it and everyone in my house loves it! I think the Parmesan cheese really makes the crusting stand out
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 3 boneless skinless chicken breasts
- 1/2 cup gluten-free flour (use your favorite mix)
- 1/2 teaspoon salt
- 1/8 teaspoon fresh ground pepper
- 1 teaspoon gluten-free italian seasoning or 1 teaspoon garlic powder
- 1 large egg
- 1 tablespoon olive oil, whisked together
- 1 cup gluten-free Rice Chex, crushed
- 1/2 cup parmesan cheese, freshly grated
- 1/4 cup olive oil (for pan-frying)
- 1/4 cup canola oil (for pan-frying)
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