Shepherd's Pie | Life & Health Network
This is a traditional dish in many countries in Latin America as well in other places. The original version almost always has beef, therefore, contains lots of bad cholesterol. By using chickpeas and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifeandhealth.org.
Ingredients
- 2 lbs potatoes
- ½ cup vegetable broth
- ½ cup unsweetened soy, almond, or coconut milk
- ¼ cup cashews (optional)
- ½ tsp salt
- 3 ½ cups chickpeas, cooked
- 3 cloves garlic
- ½ cup parsley, chopped
- salt to taste
- 4 cups spinach, chopped
- 2 leeks, chopped
- ½ red bell pepeer
- 1 tsp ginger, grated (optional)
- 2 celery stalks
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