Paruppu moong dal usili Recipe - Calories, Nutrition & GI
Paruppu moong dal usili has 129.5 calories per serving (1 Small Cup) — that's 123.9 calories per 100g. It provides 6.3g protein, 13.3g carbs, and 5.7g fat. With a low glycemic index (GI: 48), this...
Keywords
- paruppu moong dal usili kcal
- paruppu moong dal usili nutrition
- is paruppu moong dal usili good for weight loss
- paruppu moong dal usili for diabetes
- paruppu moong dal usili protein content
- paruppu moong dal usili glycemic index
- how many kcal in paruppu moong dal usili
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Wok
- Stove
- Kitchen scale
- Measuring spoon
- Measuring cup
- Colander
- Chef's knife
- Cutting board
- Spoon
Ingredients
- 100 Grams of Green gram dal
- 20 Grams of Chillies green - all varieties
- 10 Grams of Curry leaves
- 5 Grams of Ginger fresh
- 1 Table Spoon of Coconut kernel fresh
- 1/2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 250 Milliliters of Water
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Moong dal usili Recipe - Calories, Nutrition & GI
clearcals.com
Paccai keerai paruppu moong dal kari Recipe - Calories, Nutrition & GI
clearcals.com
Paruppu moong dal tadka Recipe - Calories, Nutrition & GI
clearcals.com
Muga dal usili Recipe - Calories, Nutrition & GI
clearcals.com
Peeli moong dal soup Recipe - Calories, Nutrition & GI
clearcals.com
Puli Paruppu Recipe - Calories, Nutrition & GI
clearcals.com
Passi Parippu Usili Recipe - Calories, Nutrition & GI
clearcals.com
Rice moong dal pongal Recipe - Calories, Nutrition & GI
clearcals.com