Paccai keerai paruppu moong dal kari Recipe - Calories, Nutrition & GI

Paccai keerai paruppu moong dal kari Recipe - Calories, Nutrition & GI

clearcals.com

Paccai keerai paruppu moong dal kari has 130.2 calories per serving (1 Small Cup) — that's 125.9 calories per 100g. It provides 6.9g protein, 15.9g carbs, and 4.3g fat. With a low glycemic index...

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Ingredients

  • 1 Table Spoon of Ghee clarified butter
  • 100 Grams of Green gram dal
  • 75 Grams of Radish leaves
  • 50 Grams of Tomato ripe local
  • 5 Grams of Garlic small clove
  • 5 Grams of Ginger fresh
  • 50 Grams of Onion small
  • 2 Grams of Chillies red
  • 1/2 Tea Spoon of Cumin seeds
  • 1 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 1 Tea Spoon of Red chilli powder

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