Kolgappa Recipe - Calories, Nutrition & GI | Clearcals
Kolgappa has 51 calories per serving (1 Small Piece) — that's 170.2 calories per 100g. It provides 1.2g protein, 7.4g carbs, and 1.8g fat. With a medium glycemic index (GI: 69), this recipe is...
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Ingredients
- 30 Grams of Tamarind
- 200 Grams of Potato
- 2 Table Spoon of Refined wheat flour
- 200 Grams of Wheat semolina
- 5 Grams of Chillies green - all varieties
- 50 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 50 Grams of Mint leaves
- 50 Grams of Onion small
- 2 Grams of Asafoetida
- 3 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 250 Milliliter of Water
- 1 Tea Spoon of Cumin powder
- 0.5 Tea Spoon of Black pepper powder
- 0.5 Tea Spoon of Red chilli powder
- 1 Tea Spoon of chat masala
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