Healthy Broccoli and Chicken Recipe | Fitmate Coach Recipes
This Healthy Broccoli and Chicken Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich… 350 kcal, 30g protein per serving.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups broccoli florets
- 2 cups mashed potatoes (made with low-fat milk and no butter)
- 4 large eggs
- 1 cup fresh spinach, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
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