Greek Yogurt Chicken & Lemon Rice - Chicken Farmers

Ingredients

• 4 tsp (20 mL) lemon zest, fresh, divided
• 3 tbsp (45 mL) lemon juice, fresh
• 1 cup (250 mL) brown rice, long grain,dry
• 2 cups (500 mL) water or according to package directions for the rice
• 1 cup (250 mL) Greek yogurt, plain, 2% MF
• 1/2 cup (125 mL) parmesan cheese, shredded
• 1 clove garlic, minced
• 1 tsp (5 mL) oregano, leaf, dried
• 1/2 tsp (2.5 mL) black pepper, freshly ground
• 2 large chicken breast, boneless, skinless (about 1 pound - 450 grams)
• 1/4 tsp (1.25 mL) paprika, sweet
• 1 green onion, raw, thinly sliced (optional garnish)