Macaroni Medley - The Garden Kitchen

Ingredients

• 4 cloves garlic, finely chopped
• 1 bell pepper (any color), finely chopped
• 2 tablespoons oil
• 1 can (14-15 ounce) low-sodium diced tomatoes
• 1 can low-sodium beans (Kidney, Pinto, Black etc.)
• ½ to 1 teaspoon crushed red pepper flakes
• 2 cups cooked whole wheat macaroni or other pasta (follow package directions)