Spicy Peanut Tofu and Broccoli - Food Revolution Network
No need to ever order takeout again. Crunchy broccoli, crispy tofu, and sweet and spicy peanut sauce come together to make a deliciously nourishing bowl packed with fiber, protein, and healthy fats....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.
Ingredients
- 14 oz organic tofu (firm or extra firm, drained, pressed, cut into 1” cubes)
- 2 tbsp organic cornmeal
- 2 tbsp arrowroot powder (or organic cornstarch)
- ¼ tsp salt (optional)
- ½ cup peanut butter (creamy or chunky, unsweetened)
- ¼ cup coconut aminos (or organic reduced-sodium tamari)
- 2 tbsp lime juice (lime juice freshly squeezed)
- 1 tbsp gochujang (or sriracha) +1 Tbsp as needed
- 2 tbsp maple syrup (or date paste, link in Chef’s Notes)
- 1 tsp fresh ginger (peeled, roughly minced)
- 1 tsp fresh garlic (roughly minced)
- ½ cup water
- 4 cups organic broccoli (chopped into 1–2” florets)
- 2 cups organic red pepper, seeded and sliced into thin strips (about 2 small peppers or 1 large pepper)
- ¼ cup water
- 2 cups organic brown rice, +2 cups as desired
- ¼ cup green onion (chopped)
- 2 tbsp peanuts (optional) chopped, +2 Tbsp as desired
- ¼ cup cilantro (optional) chopped
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