Lentil, Amaranth, and Walnut Portobellos – Catskill Animal Sanctuary

Lentil, Amaranth, and Walnut Portobellos – Catskill Animal Sanctuary

casanctuary.org

Packed with nutrition and taste, these Lentil, Amaranth, and Walnut Portobellos make a hearty main dish. All the main ingredients here are considered to be "superfoods" because of their high-density...

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Ingredients

  • 4 large portobello mushroom caps, stem and gills removed
  • 1 tablespoons olive oil
  • 1 small onion, finely chopped, about 1/2 cup
  • 1 teaspoon salt
  • 1 teaspoon ground turmeric
  • 1 cup cooked French lentils
  • 1 medium sweet potato, peeled and shredded, about a 1/2 cup
  • 2 large cloves garlic, minced
  • ½ cup cooked quinoa
  • ½ cup cooked amaranth
  • ¼ cup chopped walnuts (or substitute pumpkin, hemp, or sunflower seeds)
  • Splash of gluten-free tamari or soy sauce
  • Broccoli, Spinach & Hemp Seed Pesto

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