Mushroom-Lentil Chili – Catskill Animal Sanctuary

Mushroom-Lentil Chili – Catskill Animal Sanctuary

casanctuary.org

Incendiary or sweet, chunky or smooth, on a carrot dog or over rice, chili in any of its (vegan) permutations is a dish full of flavor and healthy ingredients.

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Ingredients

  • 1 (10 ounce) package of white or cremini mushrooms
  • 2 tablespoons olive oil
  • ¼ teaspoon coarse salt
  • 1 medium onion, finely chopped, about 1 cup
  • 3 garlic cloves, minced, about 1 tablespoon
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • ¼ teaspoon crushed red pepper flakes
  • ½ cup dry French, brown, or green lentils, rinsed (if using canned, use 1 cup drained and rinsed)
  • 1 1/2 cups tomato sauce
  • 1 cup water or vegetable broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons tamari or soy sauce
  • 2 tablespoons tomato paste
  • 1 tablespoon maple syrup
  • 1 tablespoon yellow mustard
  • 1 chipotle pepper in adobo sauce, minced, plus 1 tablespoon of sauce
  • Salt to taste

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