Urad dal recipe | Good Food

Ingredients

• 250g urad dal (also known as urid beans, black gram or vigna mungo)
• 1 tbsp rapeseed oil
• 5 garlic cloves crushed
• 1 tbsp finely grated ginger
• 1 tbsp ground coriander
• 2 tsp mild chilli powder
• 1 tsp turmeric
• 2 tbsp tomato purée
• 1 tsp garam masala
• cooked brown basmati rice
• coconut yogurt
• small bunch coriander roughly chopped
• lime wedges