Spinach Fritters

Spinach Fritters

www.mariamiddlestead.co.nz

View full recipe on www.mariamiddlestead.co.nz

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Cooking tools:

  • Food processor
  • Cast iron skillet
  • Stove
  • Oven
  • Measuring cup
  • Measuring spoon
  • Spatula

Ingredients

  • 2 cups corn, fresh or thawed from frozen
  • 1 cup firmly packed spinach
  • ¾ cup rice flour*
  • ½ cup coconut cream* (of pouring cream consistency)
  • ½ cup chopped spring onions (3-4 onions)
  • 2 large free range eggs
  • ¼ cup chopped parsley
  • 3 cloves garlic
  • 1 Tbsp ground coriander
  • 1½ tsp sea salt with kelp*
  • Extra virgin olive oil, or cold-pressed high-oleic sunflower oil or peanut (legume) oil*

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