Spice-Crusted Tuna Steaks | RICARDO
Ricardo's recipe : Spice-Crusted Tuna Steaks
Keywords
- fish
- fish recipes
- tuna
- tuna recipes
- weekday recipes
- healthy recipes
- spices
- spice-crusted tuna
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.
Ingredients
- 2 tsp (10 ml) flaxseeds
- 1 tsp (5 ml) fennel seeds
- 1 tsp (5 ml) mustard seeds
- 1/4 tsp (1 ml) black peppercorns
- 2 tbsp (30 ml) sesame seeds
- 4 tuna steaks, each about 6 oz (170 g), briefly left out at room temperature
- 3 tbsp (45 ml) olive oil
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