Nighttime Tea
Sleeping well is key to proper digestion and detoxification.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Kettle
- Measuring cup
- Measuring spoon
- Teapot
- Fine-mesh sieve
- Pitcher
- Mug
Ingredients
- 6 cups boiling filtered water
- 1 tablespoon dried chamomile
- 1 tablespoon dried passionflower
- 1 tablespoon dried catnip
- 1 tablespoon dried spearmint
- 1 tablespoon dried rosebuds
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