Roasted Lemon-Herb Cornish Hens | Canadian Living

Ingredients

• 1 teaspoon grated lemon zest
• 1/4 cup lemon juice
• 2 tablespoons olive oil
• 4 cloves garlic finely grated or pressed
• 1 tablespoon each chopped fresh thyme and fresh oregano
• 2 teaspoons liquid honey
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 4 Cornish hens (each about 580 g)
• 1 lemon halved crosswise
• Sodium 359 mg
• Sugars 2 g
• Protein 25 g
• Calories 333.0
• Total fat 24 g
• Potassium 304 mg
• Cholesterol 146 mg
• Saturated fat 6 g
• Total carbohydrate 3 g
• Iron 9.0
• Folate 2.0
• Calcium 2.0
• Vitamin A 4.0
• Vitamin C 13.0