Pumpkin, Caramelised Onion & Rosemary Tart - Vegan Recipe

Pumpkin, Caramelised Onion & Rosemary Tart - Vegan Recipe

www.vegkit.com

Roast pumpkin and caramelized onions top a crispy tart crust, then baked to perfection with a chickpea flour cheese custard. Perfect comfort food!

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Cooking tools:

  • Tart pan
  • Pie weights
  • Rolling pin
  • Grater
  • Pepper mill
  • Oven
  • Baking sheet
  • Skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Parchment paper
  • Spoon
  • Plate

Ingredients

  • 500 g peeled Kent pumpkin, cut into 2-3 cm cubes
  • 1 1/4 cups chickpea flour
  • 1 1/2 cups water
  • 1 tablespoon extra virgin olive oil
  • 1 cup grated vegan cheese
  • 3 teaspoons rosemary
  • 1/4 teaspoon salt
  • Pinch of cayenne pepper
  • Few sprigs of rosemary, extra
  • Micro herbs, for garnish (optional)
  • [Caramelised Onion]
  • 2 large onions, thinly sliced
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon maple syrup
  • [Wholemeal Pastry]
  • 1 cup wholemeal flour
  • 1 cup plain flour
  • 1/2 teaspoon salt
  • 1/4 cup extra virgin olive oil
  • 1/2 cup cold water

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