Better Sleep with Moon Smoothie - Well Naturopathy

Better Sleep with Moon Smoothie - Well Naturopathy

wellnaturopathy.au

Indulge in a Sleep-Promoting Evening Shake with bananas for calming nutrients and almond milk for magnesium—perfect for winding down before bed. Sweet dreams! 💤😊

View full recipe on wellnaturopathy.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnaturopathy.au.

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Ingredients

  • 1 banana
  • 1 cup (8 oz/250 ml) unsweetened almond milk
  • 2 tbsp gluten-free whole oats
  • 1 tsp raw honey
  • ½ tsp ground cinnamon

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