Steamed Cod with Vegetables: A Low-Calorie Meal for Weight Loss – Best Fish Recipies in UK
Steamed Cod with Vegetables: A low-calorie, heart-healthy meal rich in omega-3s and protein for weight management. Perfect for a nutritious diet.
Ingredients
- Cod fillets: 2 pieces (about 6 ounces each)
- Broccoli florets: 1 cup
- Carrots: 1 cup, sliced
- Bell peppers: 1 cup, sliced (any color)
- Lemon: 1, juiced
- Garlic: 2 cloves, minced
- Olive oil: 1 tablespoon
- Salt and pepper: to taste
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