Vegetable Pulao Traybake Recipe | Tilda

Ingredients

• 400g Tilda Grand Extra Long Basmati Rice
• 2 tbsp sunflower oil
• 1 bay leaf
• 4 cardamom pods
• 1 tsp cumin seeds
• 1 onion, thinly sliced
• 2 garlic cloves, finely chopped
• 1 carrot, roughly chopped
• 1 potato, roughly chopped
• handful of cauliflower, cut into florets
• 10-15 fine green beans, cut into pieces
• 1 1/2 tsp salt
• 1 tsp turmeric powder
• 1 tsp chilli powder
• 2 tsp ground cumin
• 1 litre boiling water