Beef Stew with Couscous...
Not only is this dish warming and healthy, it is tasty. Plus you can play around with it and add the things you love, including making it vegetarian by replacing the beef with extra veggies.
Keywords
- be your radiant self
- kylie anderson
- smoothies
- lunch
- dinner
- breakfast
- snacks
- paleo
- sugar free
- dairy free
- chia seeds
- cacao
- organic
- bliss balls
- raw cacao
- recipes
- recipe
- cooking
- healthy
- healthy food
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.beyourradiantself.com.
Ingredients
- 400-500g beef chuck steak, cubed
- 2tbs wholemeal flour
- Salt & pepper
- Olive oil or coconut oil
- 1 brown onion, chopped
- 2 carrots, chopped
- 2 potatoes, cut into quarters
- 2 celery stalks, chopped
- 2 cloves of garlic
- 400g tin of diced tomatoes
- 1/2 cup water
- 1-2 ice cubes of beef broth
- 2 bay leaves
- 2tbs dijon mustard
- Couscous
- Parsley to garnish
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