Spaghetti Squash Alfredo with Sausage and Kale - The Weary Chef
This healthier sausage alfredo recipe that includes kale and spaghetti squash. It's a guilt-free as comfort food gets!
Ingredients
- 2 pound spaghetti squash cooked, and “noodles” removed and set aside
- 12 ounces chicken Italian sausage links cut into bite-sized pieces
- 1 tablespoon butter
- 1 tablespoon flour
- 2 cups milk
- 1/4 teaspoon garlic powder
- pinch kosher salt
- freshly ground black pepper to taste
- 1/4 cup reduced-fat cream cheese
- 1/2 cup grated parmesan
- 3-4 cups chopped curly kale leaves
More Like This
Spaghetti Squash Alfredo
healthyfoodforliving.com
Healthier Spaghetti Squash Chicken Alfredo - Kroll's Korner
krollskorner.com
Healthier Spaghetti Squash Chicken Alfredo - Kroll's Korner
krollskorner.com
Spaghetti with Kale and Sausage | Savory
savoryonline.com
Spaghetti Squash Chicken Alfredo - Nutritional Healing
nutritionalhealingllc.com
Sausage + Kale Spaghetti Squash - Prescribe Nutrition
prescribe-nutrition.com
Roasted Spaghetti Squash with Sausage and Kale Recipe
simplyrecipes.com
Healthy Recipes: Chicken Alfredo Spaghetti Squash Recipe
healthylunchideas.net