Roasted Spaghetti Squash with Sausage and Kale Recipe

Name: Roasted Spaghetti Squash with Sausage and Kale Recipe
Ingredients: 3 tablespoons extra virgin olive oil; One 3-pound (1.4 kg) spaghetti squash; 3/4 pound (340 g) turkey sausage (or any favorite sausage), bulk or removed from casings; 1/2 cup minced red onion; 3 cloves garlic, minced; 1 to 2 cups thinly sliced kale; 1 cup (100 g) coarsely grated Parmesan cheese; 1 tablespoon finely chopped fresh oregano; Kosher or sea salt; Freshly ground black pepper

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Turkey sausage keeps this roasted spaghetti squash with sausage and kale recipe on the healthier side. The strands are tossed with sautéed onions, kale, and Parmesan cheese.

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Ingredients

3 tablespoons extra virgin olive oil
One 3-pound (1.4 kg) spaghetti squash
3/4 pound (340 g) turkey sausage (or any favorite sausage), bulk or removed from casings
1/2 cup minced red onion
3 cloves garlic, minced
1 to 2 cups thinly sliced kale
1 cup (100 g) coarsely grated Parmesan cheese
1 tablespoon finely chopped fresh oregano
Kosher or sea salt
Freshly ground black pepper