Methi Dal

Methi Dal

benchristel.com

Experience the rich flavors of Methi Dal with sautéed vegetables and ground fenugreek seeds. Perfect for 10, served with brown rice.

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Ingredients

  • 1 lb whole red lentils
  • 2–3 Tbsp oil for sautéing
  • 2 red onions, finely chopped
  • 3 carrots, diced
  • 3 jalapeños, diced
  • 1 28oz can diced tomatoes
  • 1 bunch chard, stems removed and diced, leaves chopped
  • 1/2 tsp turmeric
  • 2 Tbsp ground fenugreek seed
  • 5 Tbsp butter or ghee
  • 2 1/2 tsp whole cumin seeds
  • 1 1/4 tsp mustard seeds
  • 1 tbsp garam masala
  • 5 garlic cloves, finely chopped
  • 5 dried red peppers, crushed
  • 2 Tbsp crushed dried fenugreek leaves (kasuri methi)
  • 2 tsp salt

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