Asparagus and Barley "Risotto" with Tomatoes
Whole-grain barley, spring fresh asparagus make a nutrient-rich, satisfying meal
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.colormyfood.com.
Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Wooden spoon
- Ladle
- Measuring cup
- Grater
- Colander
- Stove
Ingredients
- 12 ounces asparagus (washed , ends trimmed )
- 1 cup barley
- 2 tablespoons extra-virgin olive oil
- 3/4 cup onion (finely chopped)
- 3 large garlic cloves (finely chopped)
- 3 1/2 cups vegetable broth
- 1 cup diced tomatoes
- 1/4 cup Parmesan cheese (grated)
- 2 cups arugula (coarsely chopped )
- 1 tablespoon lemon peel (grated)
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