Secret-Recipe BBQ Sauce recipe for managing PCOS and pregnancy on Fertility Chef

Secret-Recipe BBQ Sauce recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Brush this over anything — from hamburgers to chicken. The recipe makes almost 5 cups, so you'll have enough for several dishes.

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Ingredients

  • 1 tbsp. olive oil
  • 1 jumbo onion
  • 2 tbsp. peeled and chopped fresh ginger
  • 3 tbsp. chili powder
  • 3 cloves garlic
  • 1 can crushed pineapple in juice
  • 1 can crushed tomatoes in puree
  • 1/3 c. ketchup
  • 1/4 c. cider vinegar
  • 3 tbsp. dark brown sugar
  • 3 tbsp. mild molasses
  • 2 tsp. dry mustard
  • 1 tsp. salt

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