Easy Meal Prep PCOS Dinner - Tofu and Veggie Stir-Fry
Easy Meal Prep PCOS Dinner - Tofu and Veggie Stir-Fry. A quick and easy stir-fry packed with protein and fiber, perfect for a PCOS-friendly dinner.
Ingredients
- 200g tofu (7 oz)
- 1 bell pepper
- 1 zucchini
- 1 onion
- 2 cloves garlic
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1 tsp chili flakes, salt to taste
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