Easy Meal Prep PCOS Dinner - Tofu and Veggie Stir-Fry

Easy Meal Prep PCOS Dinner - Tofu and Veggie Stir-Fry

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Easy Meal Prep PCOS Dinner - Tofu and Veggie Stir-Fry. A quick and easy stir-fry packed with protein and fiber, perfect for a PCOS-friendly dinner.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Ingredients

  • 200g tofu (7 oz)
  • 1 bell pepper
  • 1 zucchini
  • 1 onion
  • 2 cloves garlic
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp olive oil
  • 1 tsp chili flakes, salt to taste

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