Spicy Eggplant Mash – Happy Healthy You

Ingredients

• Eggplants 4 med
• Coconut Oil 2 tbsp
• Onions, finely chopped 2 small
• Ginger, freshly grated 2 tsp
• Garlic cloves, freshly minced 6 med
• Green Chilli, sliced 1 small
• Ripe Tomatoes, finely chopped 3 med
• Himalayan Pink salt 2 tsp
• Chili powder (if needed) 1 tsp
• Ground coriander 2 tsp
• Ground Cumin 1 tsp
• Ground Turmeric 2 tsp
• Garam Masala 1/2 tsp
• Coriander leaves, freshly chopped 8 tbsp