Bandeja Paisa - World's Greatest Pulse Dishes, Mains Recipe

Ingredients

• 1 lb of rice
• 1 L of water
• 1 tbsp Aburra salt
• 2 tbsp Aburra oil
• 1 tbsp Aburra garlic sauce
• 1 kg Aburra Cargamanto beans (soak beans the day before)
• a spare rib
• pich of Aburra salt
• 2 tbsp Aburra garlic sauce
• 1 whole medium carrot
• 1 whole white onion
• 1 lb white cabbage, cut into strips
• 1 medium carrot, peeled and grated
• 1 onion, finely chopped
• 1 can of Aburra sweetcorn, drained
• 1 bunch, finely chopped coriander
• 3 tomatoes
• Abbura Vinaigrette
• 750 g ground meat
• 2 tbsp Aburra soy sauce
• Aburra salt
• 1 white onion
• 3 tbsp Aburra oil
• Pork rind
• Avocado
• Sausage
• Arepa
• Fried plantain
• Black pudding
• Fried egg